Write....he said.....so, write.....I shall.
It is hot outside. Swelteringly hot. Summer has come in full force to our little valley home. Upwards of 100. Feeling each time I step outside as if I am being baked like a loaf of bread. Feeling almost larger. Crustier. Complete. Ready to slather w butter and dip into some soup.
Yet non of these things describe the past few weeks of my life. I like and need to share. It soothes my soul. And whatever I am going through, I am ok. I promise you that. But my God, it has been quite a few weeks.
I notice the ebbs and flows of my well-being and wonder how they all exist together in one person. Then I am reminded that I am not just this one little person that I think I am. That I am so much more. AndI have the ability to embody it all. Yes....yes I do.
I have almost no skin it feels like. Everything just goes in. I sometimes am not even sure what it is that is happening. I feel on the verge of dying. And then I remember that I asked for this. That I prayed to be a changed woman. To grow and to learn truly. This is not easy. This is not fun or full of much grace. This is a crawling on a rocky, unpaved road as my hands and knees bleed profusely. As my heart aches. As I feel too many things and am certain I will die.
The mind is a crazy place to live. It is revealed too many times to count that it in its innocence is not my friend. It is relentless in its nature to destroy me. To do whatever it can to makes things get worse and worse.It does not matter where I go or what I do, it does not stop. It seems it is engaged in a full out war with me. And yet, who is the "me" I speak of.
There are multiple "me's" living inside of me. Many voices. Many beings. I believe this is a sort normal state of being for most people. They all present themselves as the "I" and yet make me , this me, go a little crazy. If I indulge in this at all, I am on a deep downward spiral. Then comes self-medicating as I am certain I cannot escape the self-inflicted attack. I raise my white surrender flag to no avail. It just keeps on going.
I know so much intellectually and yet so little that can really help me negotiate these waters of Armageddon that we find ourselves in the midst of. Like the hugest storm we are all being beaten and battered to the point of not even being able to be recognized. Maybe as much as it hurts though, its a good thing. I would love to be unrecognizable emotional;ly as the person I was yesterday.
I did a lot of work, asked for some help, maybe some huge proclamations and then got my asses kicked from here to kingdom come. What did I expect really? I want these changes and than feel fightened as old pieces of me begin to die. It is the be careful what you ask for, isn't it???
Change for me is something I have never dealt with well. Too much as a child. It is something I am needing to change my relationship to. I need to change my relationship to change.... Life IS change. Everything changes. Only all the time. Again, intellectual understandings....yes......but the reality....is that there comes a panic over me that feels suffocating and all consuming. In these moments, nobody and nothing can help me.
I used to think they only happened when I was away from my children, wrong. Or that they only happen at night, wrong. Or that they only happen when I am dealing with something that is a big deal, wrong. What I do not know could fill many libraies.
I can even be excited about something, ecstatic even and one will creep in and destroy that as well.. And I listen. I must confuse this voice with the quiet one. I believe the nonsense it says. The drama it creates. The problems it starts. The lies it tells. The relationships it ruins. My mistake is to listen.
People speak of just see these thoughts as passersby. This works at times and not at all at others. We are all so complex. There is no magic pill....I know, I have searched for one for yrs. The magic pill is process. ANd in a society that hides the truth how can one walk through the madness of the world right now being honest, vulnerable and open.
A book I read speaks of the spiritual warrior as always having a sort of bittersweet place inside of him. A sort of loneliness. A sort of mourning that is also sweet tasting. I know this place well. But I always thought it was a place to try to escape from. Now I believe that I will learn to accept and coexist with it. That this is a place of truth. This is a place where it ALL is already allowed and accepted. I am the one deciding it should look different. And that is the pain. Some of it anyway.
On a lesser scale, I remember I used to be even more obsessive than I am now about having the house clean. And one day I said to myself: What if I am just one of those people with a house that is not very clean. What would that be like. It seems like a small and insignificant thing but it changed something inside of me deeply.
It is like I was given permission (albeit my OWN) to just not be so neurotic about having everything so clean. It was like a huge freedom. And all I did was to change the way I thought about something..... This does not mean that I now live in squalor. But I am not a slave to these thoughts that would have me on the hampster wheel 24/7 if they could.
I have no control over anything in my life. I am coming to see this more and more everyday. Nothing. Zero. Sorry honey, I know it is still upsetting. IT is the ultimate lie when we think that we are in control. ANything can happen at any moment and usually does disrupt all my little well thought out plans. Not that it is an unsympathetic universe or anything. But unpredictable, yes!!!! Out of my little bs control, absolutely!!!!
As I write these words I literally feel a bit sick to my stomach. I wonder why...... It evokes this and a sense of wanting to sleep, to hide, to run. To lay down and be taken care of by someone other than myself. It evokes a hot flash. A palpable fear. I can feel it in the pit of my stomach right now. If I don't take care of things....who will?????
I am in a free fall..... I have no idea what is gonna happen in the next months and years of my life. I thought they were certain. I was wrong. Always wrong. And still alone. At 48 yet with still so much work to do on myself, it seems. I get tired of looking at other peoples lives assuming they must be better than mine. It is not good to lose sight of the immense blessings and abundance that we all have in some ways in our lives.
"If you get and you quarrel everyday. You're sayin' prayers, to the devil I say.."
Bob Marley
There are times when isolating is needed. I am in the midst of this.
Friday, December 26, 2014
Notes to self...
It is Christmas day, 12:18 pacific standard time. I sit alone in my living room. Which is 'living ' in full bloom at the moment. The fireplace is blazing a real wood fire and the sweet scent of our Douglas Fir Christmas tree permeates the air. And is enhanced my the warmth of the crackling fire. Stockings are hanging and beautiful blinking lights like twinkling stars are everywhere.
Its times like this I miss a proper winter with the snow. The pull towards relaxing, reflecting and hibernating appeals to me so. It has been a long and difficult year. I am grateful for the gifts that presently appear to be happening in the future. And in the present.
I am grateful for the way my perspective seems to be transitioning. Not easy to put into words. But I knew I needed to write....its been SO long, too long. Then it occurred to me, I was not going to write. IT was gonna write me. This feels so much more free when I remember it is not "me", "I", the ego, the mind, whatever. But I am simply the vehicle.
It Is a life force flowing through. And my job is to be self aware enough to get OUT of the way as the flow of this magical life takes me perfectly where I need to go. OR be. Which is always WHERE I AM. Like it or not, wherever we are is perfect.
We all feel more seemingly alive in the drama of all this suffering but approaching 50, on Feb 1.....I for one and exhausted. I want to truly learn to extract the true joy of the moment. The closet I come is in moments with my Myles,21. And with Christian, 7. Children are truly, I say time and time again, the beauty of the world.
The innocence and intimacy and pure deep love and respect (which is essential) that I have had the gift of experiencing with my two sons, has-is-and continues to be unparalleled. I feel safe to give them everything, all of me....it is a strange thing.
I want to be writing more often..........xxxooo
Its times like this I miss a proper winter with the snow. The pull towards relaxing, reflecting and hibernating appeals to me so. It has been a long and difficult year. I am grateful for the gifts that presently appear to be happening in the future. And in the present.
I am grateful for the way my perspective seems to be transitioning. Not easy to put into words. But I knew I needed to write....its been SO long, too long. Then it occurred to me, I was not going to write. IT was gonna write me. This feels so much more free when I remember it is not "me", "I", the ego, the mind, whatever. But I am simply the vehicle.
It Is a life force flowing through. And my job is to be self aware enough to get OUT of the way as the flow of this magical life takes me perfectly where I need to go. OR be. Which is always WHERE I AM. Like it or not, wherever we are is perfect.
We all feel more seemingly alive in the drama of all this suffering but approaching 50, on Feb 1.....I for one and exhausted. I want to truly learn to extract the true joy of the moment. The closet I come is in moments with my Myles,21. And with Christian, 7. Children are truly, I say time and time again, the beauty of the world.
The innocence and intimacy and pure deep love and respect (which is essential) that I have had the gift of experiencing with my two sons, has-is-and continues to be unparalleled. I feel safe to give them everything, all of me....it is a strange thing.
I want to be writing more often..........xxxooo
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